|Back||Back to top|
+ Will I need to purchase special foods?
This is a difficult question to answer since every persons groceries differ but generally the answer is a No. Usually a few simple changes are enough for the average person to experience realistic weight loss and improved health.
+ Will I need to weigh my food?
+ Am I required to use the Weight Loss Challenge eating plan?
Nope, although we do provide an eating plan, participants may use any eating plan they choose as long as its safe and healthy.
+ How long are the sessions?
Sessions are 45 minutes to an hour once a week over the ensuing 12 weeks to do the weighing, measuring and a short 20-30 minutes nutritional education talk where a different topic will be discussed every week.
Each participant will receive individualised attention and will additionally receive weekly nutritional education and guidance emails.
The emphasis is on a lot of fun where the individual who has lost the most weight for the week is crowned and given a prize and there will be a Grand Prize at the end of the 12 week session for the person who has lost the greatest percentage of weight in the group.
Groups may contain 25-30 participants in each challenge
+ Is this program diabetic friendly?
Yes, although diabetics and persons using chronic medications should always consult their doctor before making changes to their daily diet.
+ Where we conduct these challenges?
Individual homes. Clubs. The work place. Offices etc. in area’s most suited to the participants all over South Africa.
+ Why do we want to do it?
Obesity is rapidly becoming the leading cause of preventable death in South Africa. As quoted in a recent publication in The Guardian South Africans among world's fattest people, survey finds Despite its sporty image, the country is 'slowly eating itself to death' says drug firm GlaxoSmithKline (GSK) as research is published The World Health Organisation (WHO) quotes that 75% of all diseases are related to nutrition. More than 67% of the South African population is considered overweight and the last 20 years have witnessed a rapid growth of diabetes and cardio-vascular diseases. 17% of children in South Africa under the age of 11 are clinically obese and scientists believe this will be the first generation to die before their parents due to ill health.
We believe it is our generations responsibility to do something about this.
+ Where are we based?
King williams town
+ What happens during the Challenge?
You'll learn everything you need to know to lose weight and keep it off at weekly meetings, which only take up about an hour of your time. You will you get important information from the week's weight loss topic, and a personal coach who’s been through the process of weight loss… and succeeded. They’re there to help and motivate you too. Meetings are an opportunity to get expert advice, share helpful information - or just listen and gain support from other people in the Challenge.
+ Do I need to bring an eating plan
No, although participants may use their own program, they will receive a healthy eating plan from us as well.
+ Does the eating plan exclude certain foods, e.g. no potatoes, wheat?
Yes processed foods are excluded
+ Does the eating plan include everyday foods?
Mostly yes although we encourage participants to eat more variety
+ Will the support group meeting be on the same day for the duration of the 12 weeks?
Yes, same day, same time and same place
+ Who are we?
We are a team of facilitators committed to delivering powerful results that contribute to the health of individuals in South Africa.
+ What is the duration of the meetings?
One hour except for the first two which usually last a bit longer due to registrations
+ What happens if I am unable to make the meeting?
You are allowed one night off, after that we have a R15 fee for classes skipped or weight gained
(This goes towards prize moneys at the end)
+ What do we intend to do?
Our objective is to assist the people of South Africa improve their health and shed there extra weight in the process
+ Who we target?
Our biggest concern is children. By targeting the biggest percentage of the population who are reasonably health conscious and want to lose 5 to 10 kg’s we believe that the nutritional education and lifestyle changes we will be imparting to the participants over the 12 week period will in turn be passed on to the children.
The second group we will be targeting are the individuals who are suffering from diet related issues such as lack of energy, fatigue, diabetes, cardio-vascular disease, digestive problems, arthritis etc.
Although we do not make any medical claims evidence unequivocally proves that if the body is fed properly it has an amazing ability to heal itself.
+ When we conduct these sessions?
The bulk of the sessions are done after hours to accommodate workers going home from work. Office groups are done during working hours on the premises. Social clubs will be done during working hours at designated venues.
+ Will I get hungry on this program?
Absolutely not, we find that our challengers do best when eating throughout the day.
+ Are you affiliated to Slender Wonder or Weigh Less?
+ Is your eating plan healthy?
Absolutely, We teach our challengers to change there focus from simply wanting to weigh less to looking at body fat percentage, hydration, muscle mass, nutrition etc.
Ask a question
|Back||Back to top|
| Copyright © 2019 . All Rights Reserved. |
Terms and Conditions
Website consultant: David
Cell number: 0827772425
These are the general terms of the relationship between you (website visitor) and us (website owner). The terms cover all use of this website. You agree to the terms by visiting and using this website.
2. Definitions and interpretation
2.1 Definitions. In the agreement:
terms means the terms, consisting of:
2.2 Conflict. If the meaning of any general term conflicts with any other relevant specific term, the specific term will apply. Specific terms apply to a specific section of the website or have been specifically agreed between you and us.
3. Use of this website
3.1 Licence. We grant you a limited licence to use this website on these terms. We may cancel your licence at any time for any reason. Your licence is automatically cancelled if you do not get our written permission before using this website in a way these terms do not allow.
3.2 Breach. If you breach any of the terms or infringe any other person's rights (including copyright), we may cancel your licence, block you from using the website, claim specific performance or damages against you and take any other steps the law allows, without affecting our rights.
3.3 Framing. You may not frame this website or any of its pages.
3.4 Linking. You may only link to the home page of this website. You may not deep link (link to any other page) or link in any way that could suggest that we endorse or support you, or that you have any rights in our website or intellectual property.
3.5 Virtual agents. You may not use any technology (including spiders, crawlers, bots and similar virtual agents) to search or gain any information from this website.
4. Your capacity
4.1 Capacity and agreement. You promise that you may visit this website and agree to the terms because you are: are at least 18 (or regarded as legally adult), and have the legal right and capacity to do so; or are not 18 yet, but have permission from your parent (or legal guardian) to do so.
4.2 Accurate information. You promise that you will give only accurate information to us and this website.
5. Intellectual property
5.1 Ownership. Except as provided to the contrary in the agreement, all right, title, interest, and ownership (including all rights under all copyright, patent, and other intellectual property laws) in, to or of this website are our sole property or will vest in us or a third party licensor. All moral rights are reserved.
5.2 Trademarks. Our logo and sub-logos, marks, and trade names are our trademarks and no person may use them without permission. Any other trademark or trade name that may appear on our marketing material is the property of its respective owner.
5.3 Restrictions. Except as expressly permitted under the agreement, the website may not be: modified, distributed, or used to make derivative works; rented, leased, loaned, sold or assigned; decompiled, reverse engineered, or copied; or reproduced, transferred, or distributed.
6. Limits to our liability
6.1 You use this website at your own risk. We provide the website `as is`. We do not give any express or implied warranty or make any other promise about this website. For example, we do not warrant that it is good quality, fit for any particular purpose, accurate, complete, up-to-date, legally effective or secure. We also do not warrant that it is free of latent defect, errors, malicious software or infringing content, or that you will have quiet or uninterrupted use of it.
6.2 You indemnify us. You indemnify (or promise to protect) us against any claim, demand, loss, damage, cost, or liability (including reasonable attorneys' fees) related to your use of this website.
6.3 Faults. We will do our best to fix any fault in this website as soon as reasonably practical after we find out about it. This is the limit of our responsibility and liability for any fault in the website.
6.4 Direct damages limited. If the previous clause does not apply for any reason, our maximum liability to you for all claims for direct damages is R100. This limit applies whether a claim is based on contract, delict (tort) or any other legal cause of action.
6.5 No liability for indirect damages. We will never be responsible for any indirect or consequential damages or losses, even if we should have foreseen them. These may include any loss of profit, loss of goodwill, loss of use or damages related to lost or damaged data.
6.6 Other website. We are not responsible for anyone else's website.
7.1 Entire agreement. The terms are the entire agreement between the parties on the subject.
7.2 Changes to website. We may change or stop publishing this website without notice and will not be responsible for any consequences.
7.3 Changes to terms. We may change the terms by placing a notice on this website. If you do not agree with the change, you must stop using this website or the changed terms will apply to you.
7.4 Facts about website. If an administrator of this website signs a letter confirming any fact related to the website, that letter is conclusive proof of its contents. These may include the version of the terms that apply to any dispute, or what content or functions the website had at a particular time or date.
7.5 Waiver. We do not ever waive (give up) our rights, even if we allow you any favour or extension of time, or we delay enforcing our rights against you.
7.6 Severability. Any term that is invalid, illegal or cannot be enforced must be regarded as deleted. The remaining terms continue as intended.
7.7 Law and jurisdiction. South African law and conditions (such as time and date) govern the terms. Only the South African courts may decide any dispute about the terms.
1. Collection We collect certain information: when you contact us on our website; from your web browser; from cookies we may send to your computer and from web beacons on our website to track how you use our website and to try and give you a personalised experience; and optional information, that you provide when you upload or download content from our website.
2. Use We may use your information: to send you send administrative messages and email updates to you regarding the website; for marketing purposes; targeted content in certain, specified instances.
3. Disclosure We might disclose your information in the specific circumstances mentioned in this policy.
4. Security Our hosting company will host your website in a secure server environment.
5. Your choices You can turn off cookies in your browser; or You can opt-out of marketing communications with us.
6. Contact us You can contact us with privacy related questions at firstname.lastname@example.org address
7. Audience This policy applies to all visitors to our website (`you` and `your`).
8. Purpose of this policy We respect your privacy and take the protection of personal information very seriously. The purpose of this policy is to describe the way we collect, store, use, and protect information that can be associated with a specific natural or juristic person and can be used to identify that person (`personal information`). Personal information:
8.1 includes certain information collected when you contact us (see below); and optional information that you voluntarily provide to us (see below).
8.2 excludes information that has been made anonymous so that it does not identify a specific person; permanently de-identified information that does not relate or cannot be traced back to you specifically; and non-personal statistical information collected and compiled by us and information that you have provided voluntarily in an open, public environment or forum including (without limitation) any blog, chat room, community, classifieds or discussion board. Because the information has been disclosed in a public forum, it is no longer confidential and does not constitute Personal Information subject to protection under this policy.
9. Acceptance of terms By using this website you are deemed to have read, understood, accepted, and agreed to be bound by these terms.
10.1 On registration. Once you contact us on our website, you will no longer be anonymous to us as you will provide us with personal information.
10.2 Collection from browser. We automatically receive and record internet usage information on server logs from your browser (`usage information`).
10.4 Web beacons. Our website may contain electronic image requests (called a `single-pixel gif` or `web beacon` request) that allow us to count page views and to access cookies. Any electronic image viewed as part of a web page (including an ad banner) can act as a web beacon. Our web beacons do not collect, gather, monitor or share any of your personal information. We merely use them to compile anonymous information about our website.
10.5 Recording calls. We will monitor and record telephone calls that you make to our call centre, unless you specifically request us not to.
10.6 Optional details. You may provide information on a voluntary basis (`optional information`). This includes content or product that you decide to upload or download from our website or otherwise use any optional features and functionality of the website.
10.7 Purpose for collection. We may use any optional information provided by you for such purposes as indicated to you at the time you agree to provide such optional information.
11. Consent to collection We will obtain your consent to collect personal information: in accordance with applicable law; and at the time you provide us with any optional information.
12. Use We may send administrative messages and email updates to you regarding the website. In some cases, we may also send you primarily promotional messages. You can choose to opt-out of promotional messages.
13.2 Regulators. If you contact us regarding your experience with using any of our products, we may disclose your personal information as required by law or governmental audit.
13.3 Law enforcement. We may disclose personal information if required: by a subpoena or court order; or to comply with any law.
13.4 Marketing purposes. We may disclose aggregate statistics (information about the customer population in general terms) about the personal information to advertisers or business partners.
13.5 Employees. We may need to disclose personal information to our employees that require the personal information to do their jobs.
13.6 Change of ownership. If we undergo a change in ownership, or a merger with, acquisition by, or sale of assets to, another entity, we may assign our rights to the personal information we process to a successor, purchaser, or separate entity. We will disclose the transfer on the website. If you are concerned about your personal information migrating to a new owner, you may request us to delete your personal information.
14. Security of personal information Our hosting company will host our website in a secure server environment that uses a firewall and other advanced security measures to prevent interference or access from outside intruders. We authorize access to personal information only for those employees who require it to fulfil their job responsibilities.
15. Retention of personal information
We will only retain your personal information for as long as it is necessary to fulfil the purposes explicitly set out in this policy, unless: retention of the record is required or authorised by law; or you have consented to the retention of the record. During the period of retention, we will continue to abide by our non disclosure obligations and will not share or sell your personal information.
16. Limitation We are not responsible for, give no warranties, nor make any representations in respect of the privacy policies or practices of linked or any third party websites.